1. Where can I go for support for my mental health as a parent?

    Advice and Information -

    We've pulled together a number of services for parents in need of support for their mental health. Read more to find out where you can go to get the help you need.

  2. Someone I love has died - where can I find support

    Advice and Information -

    Take a look at our advice article on the organisations and groups that can support you if you’re grieving.

  3. What is domestic abuse and how can I get support?

    Advice and Information -

    If you are experiencing, or feel at risk of, domestic abuse or are worried about someone who might be, find out where you can go for advice and help.

  4. I’m feeling lonely – where can I get support?

    Advice and Information -

    As older people are at an increased risk of severe illness, NHS and Government guidance advises that older people need to be particularly stringent in following social distancing and staying at home.

  5. I’m shielding – where can I find support for my mental health?

    Advice and Information -

    The NHS has contacted people who are at risk of severe illness if they catch coronavirus – this is because they have an underlying health condition which makes them clinically extremely vulnerable.

  6. Looking after your mental health during the Coronavirus outbreak

    Advice and Information -

    The Coronavirus (COVID-19) outbreak is affecting all our daily lives. Social distancing and self-isolation in particular can be difficult to cope with, and can have a significant impact on our mental health

  7. HPFT webchat service available from 7am-7pm, Monday to Friday

    Advice and Information -

    This live webchat service, which launched in August, has helped over 1,100 people in the first two months, including service users, carers and health and care professionals.

  8. Managing your mental health – from lockdown to the easing of restrictions

    Advice and Information -

    Even positive change can lead to anxiety, and it can take time to readjust to things we have not done for a while.

  9. Bereavement Advice and Support in Hertfordshire

    Advice and Information -

    Losing a loved one can be very distressing and affects us all in many different ways. Some of the physical and emotional challenges can start even before the loss of life itself.

    It is important to know there is help and support available.

  10. What is Adult Social Care?

    Advice and Information -

    Do you or a loved one need help with social care? Read the article below and find out answers to key questions about who can access adult social care and how to pay for it.

  11. Need support for an eating disorder?

    Advice and Information -

    Eating disorders are complex mental illnesses that anyone can develop, regardless of age, income and ethnicity. Take a look at some of the common signs of eating disorders and where to go for support if you need help.

  12. Feeling anxious or worried? You’re not alone.

    Advice and Information -

    Stress from the pandemic, lockdowns and the Russia/Ukraine war has taken a toll on all of us - but there is help available.

  13. How does the NHS in England work and how is it changing?

    Advice and Information -

    Big changes have been happening across England's health and care system.

  14. NHS Talking Therapies

    Advice and Information -

    NHS Talking Therapies for anxiety and depression is the new name for Improving Access to Psychological Therapy (IAPT) mental health services.

  15. Shared Care Record - Connecting health and care information

    Advice and Information -

    The Hertfordshire and West Essex Shared Care Record connects GP practices, hospitals, hospices, out-of-hours/community/mental health services and adult social care information for health professionals.